Explore the Foundations of Yoga Anatomy
Find clear answers to your questions about our Hatha Yoga and body alignment techniques, ensuring a smooth wellness journey.
What styles of yoga does AINA | FITNESS CLUB HIROO specialize in?
We focus on Hatha Yoga, incorporating yoga anatomy principles, the Franklin Method, and Rolfing for comprehensive body wellness.
How can the Franklin Method improve my practice?
The Franklin Method enhances body awareness and alignment, helping you move more efficiently and reduce injury risk.
Is Rolfing suitable for beginners?
Yes, Rolfing sessions at our club are tailored to all levels, focusing on improving posture and relieving tension.
Do you offer personalized guidance on body alignment?
Absolutely, our experts provide individualized assessments to help optimize your posture and movement quality.
Elevate Your Yoga Journey at AINA | FITNESS CLUB HIROO
Discover how Lilybutterfly centers on expert yoga practices, body alignment, and holistic wellness to empower members through Hatha Yoga, the Franklin Method, and Rolfing.
Enhance Wellness with Expert Body Alignment
Discover how AINA | FITNESS CLUB HIROO specializes in Hatha Yoga, the Franklin Method, and Rolfing to improve your posture and wellbeing.